Restorative Yoga: Balanced Chakra Energies & Healing

Reclaim your inner peace, energy, and flexibility—naturally.

Discover the power of restorative yoga to relieve stress, balance your chakras, and heal your body and mind. This beginner-friendly guide gently introduces you to deep relaxation techniques, breathing exercises, and essential poses for total energy alignment. If you're tired, anxious, or overwhelmed, this book offers a calm reset.

📦 What You’ll Get:

74+ pages of restorative yoga insights

Step-by-step poses for chakra healing

Breathing techniques to reduce anxiety & stress

Tips for flexibility, energy flow, and emotional release

Suitable for all levels—no yoga experience needed

Clear breakdown of each chakra & how to balance it